Plaza Wellness offers a variety of yoga classes including kids yoga and well as Pilates and MELT, and Qigong classes from an array of talented teachers. See our class descriptions for more details.
Our $10 community classes are an offering to our community in an effort to have Yoga, Pilates & MELT classes for everyone. It is our hope to make classes available to those who are out of work or in the military, the unemployed and underemployed, and our local teachers and students. Check the schedule to see which classes are community classes this month!
Our low cost community acupuncture and massage is every Tuesday and Thursday from 2:30-4:30. No appointment necessary, just walk in!
TUESDAYS 2:30-4:30pm with Vanessa and Jodie
THURSDAYS 2:30-4:30pm Kendal and Jodie