Plaza Wellness now offers $15 Sunrise Yoga classes from 7:00-8:00am Monday and Friday. Get your workout in before work for a price that can't be beat!

Plaza Wellness is a holistic center in the heart of Prospect Heights, Brooklyn. We bring together yoga, Pilates, MELT, massage, psychotherapy and acupuncture, and encourage our clients to explore all of these options to bring peace to their body and mind.

Plaza Wellness offers a variety YOGA, PILATES, and MELT classes from an array of talented teachers. See our class descriptions and teacher profiles for more details. 

Plaza Wellness offers private appointments for acupuncture, psychotherapy and massage from a knowledgeable team of health practitioners. Visit the links below to learn more and contact them individually to schedule an appointment.

$40 Community Acupuncture and Massage

Our low cost community acupuncture and massage is every Tuesday and Thursday from 2:30-4:30. No appointment necessary, just walk in!  Last appointment at 4:30pm (cash only)

TUESDAYS 2:30-4:30pm with Vanessa and Jodie

THURSDAYS 2:30-4:30pm Kendal and Jodie